What Type of Music
Improves Your Memory

What is music?

You can understand music as sound waves. So listening/hearing music means taking bath in some specific rhythmic sound waves. Music affects not only your ear and mind but your body also.

Certain music can relax your mind and your body. This can be verified by EEG studies of your brain waves and by measuring body relaxation. Such music increases alpha brain waves, which indicates relaxation.

How well do you relax?

Even Indian film music/songs or western Rock-n-Roll music can relax you. It actually depends how well you have experienced relaxation. As you learn to relax more, you will find that you find fewer types of music to be relaxing. You will find that noisy music is no more relaxing. For example, I do not find Rock-n-Roll and "tabla" or "drums" music very relaxing. The music I like ideally for relaxing is nature's music and slow string-instrument like Sitar, or pipe-instrument like Flute.

Dr. Anil Bapna, Ph.D. has developed such powerful relaxing music called Dr Anil Bapna's Mind Power Music. It also contains beneficial subliminal messages to change your mind programming in sub-conscious mind for your behaviour change and success.